『栄養と料理』2013年3月号「連載 ちょっと気になる精神栄養学」」〔功刀 浩〕第14回(p94-95)の参考文献一覧です。(『栄養と料理』編集部)


1) Niu K, Hozawa A, Kuriyama S, Ebihara S, Guo H, Nakaya N, Ohmori-Matsuda K, Takahashi H, Masamune Y, Asada M, Sasaki S, Arai H, Awata S, Nagatomi R, Tsuji I: Green tea consumption is associated with depressive symptoms in the elderly. Am J Clin Nutr 2009; 90: 1615-22.
2) 古賀賀恵、服部功太郎、堀弘明、功刀浩:緑茶を飲む習慣とうつ病リスクとの関連.第34回日本臨床栄養学会・第33回日本臨床栄養協会第10回大連合大会、10月6日、東京
3) 酒戸弥二郎:茶の成分に関する研究(第3報)-新Amide “Theanine”に就いて.日本農芸化学会誌 23: 262-267, 1950
4) Juneja LR, ChuDC, Okubo T,Nagato Y, Yokogoshi H: L-Theanine – a unique amino acid of green tea and its relaxation effect in humans. Trends Food Sci Technol 1999; 10: 199–204.
5) Nobre AC, Rao A, Owen GN: L-theanine, a natural constituent in tea, and its effect on mental state. Asia Pac J Clin Nutr 2008; 17: 167-168.
6) Lu K, Gray MA, Oliver C, Liley DT, Harrison BJ, Bartholomeusz CF, Phan KL, Nathan PJ: The acute effects of L-theanine in comparison with alprazolam on anticipatory anxiety in humans. Hum Psychopharmacol Clin 2004; 19:457-465.
7) Kimura K, Ozeki M, Juneja LR, Ohira H: L-Theanine reduces psychological and physiological stress responses. Biol Psychol 2007; 74: 39-45.
8) Kakuda T, Yanase H, Utsunomiya K, Nozawa A, Unno T, Kataoka K: Protective effect of gamma-glutamylethylamide (theanine) on ischemic delayed neuronal death in gerbils. Neurosci Lett 2000; 289: 189-92.
9) Kim TI, Lee YK, Park SG, Choi IS, Ban JO, Park HK, Nam SY, Yun YW, Han SB, Oh KW, Hong JT: l-Theanine, an amino acid in green tea, attenuates beta-amyloid-induced cognitive dysfunction and neurotoxicity: reduction in oxidative damage and inactivation of ERK/p38 kinase and NF-kappaB pathways. Free Radic Biol Med 2009; 47: 1601-10.
10) Zheng G, Sayama K, Okubo T, Juneja LR, Oguni I: Anti-obesity effects of three major components of green tea, catechins, caffeine and theanine, in mice. In Vivo. 2004; 18: 55-62.
11) Haskell CF, Kennedy DO, Milne AL, Wesnes KA, Scholey AB: The effects of L-theanine, caffeine and their combination on cognition and mood. Biol Psychol 2008; 77: 113-22.
12) Owen GN, Parnell H, De Bruin EA, Rycroft JA: The combined effects of L-theanine and caffeine on cognitive performance and mood. Nutr Neurosci 2008; 11: 193-8.
13) Yin C, Gou L, Liu Y, Yin X, Zhang L, Jia G, Zhuang X: Antidepressant-like effects of L-theanine in the forced swim and tail suspension tests in mice. Phytother Res 2011; 25: 1636-9.
14) Wakabayashi C, Numakawa T, Ninomiya M, Chiba S, Kunugi H. Behavioral and molecular evidence for psychotropic effects in L-theanine. Psychopharmacology (Berl) 2012; 219: 1099-109.
15) Ritsner MS, Miodownik C, Ratner Y, Shleifer T, Mar M, Pintov L, Lerner V: L-theanine relieves positive, activation, and anxiety symptoms in patients with schizophrenia and schizoaffective disorder: an 8-week, randomized, double-blind, placebo-controlled, 2-center study. J Clin Psychiatry 2011; 72: 34-42.